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18 months to 5 years
Yoga
Gentle movement and breathing that help children slow down.
About
Benefits
Calm and focus
Simple breathing gives children a tool to settle big feelings.
Body awareness
Holding poses builds balance and helps children notice how their body feels.
Strength and stretch
Stretching and balancing support healthy growth and good posture.
Mindfulness
Quiet moments at the end of class teach children to rest and listen.
Come and see it in action.
Book a tour of the gan and meet the educators who run our programs each week.